I fully recognize no two clients are alike. Some clients want to meet face to face 3 days a week while some clients rely solely on the Jordan Flom Fitness App for all sessions. Take a look at some of the options below!
Online Personal Training is a convenient, affordable, and effective way to accomplish your fitness goals. There are multiple levels of involvement. I want to make sure you find a plan that works for you! If that means we need a 15 minute phone call every week to keep you accountable... then that is what we will do! Take a look at the primary options below and reach out if you desire a more customized option.
ACCOUNTABILITY PACKAGE
(NEW YEAR’S SPECIAL)
Who is this best for? Someone who struggles with motivating and wants a more hands on relationship with me. I take the "no client left behind approach". This option is for anyone looking for custom work outs and tracking capability as well as a FUN, GROUP environment. All clients will also be included in the 90 Day Transformation Challenge where the winner receives $250!
Includes Initial fitness assessment, access to JF Training App, 12 custom work outs (unlimited revisions), exercise video tutorials, progress tracking, heart rate tracking (Fitbit), nutritional tracking (MyFitnessPal), direct messaging capability, accountability group, motivational videos, weekly encouragement, FREE entry into 60 Day Transformation Challenge ($250 prize).
MONEY BACK GUARANTEE.
(Cancel at ANY time. Bi-weekly payment option available)
SELF-CONFIDENCE PROGRAM
Do you struggle with LOW SELF-CONFIDENCE? This plan is for you! I will do everything in my power to teach you about how to build TRUE self-confidence. This is about more than accomplishing your fitness goals... this option places a heavy focus on your emotional mindset. Each client will receive a message EVERY DAY giving tips/tricks about how you can improve your self-confidence.
Includes ALL ACCOUNTABILITY PACKAGE FEATURES Plus: daily messages, MONTHLY phone calls, 1-on-1 mental health coaching.
MONEY BACK GUARANTEE.
(Cancel at any time. Bi-weekly payment option available)
Looking the ultimate form of ACCOUNTABILITY? In-person training is for you!! I love this type of training because it allows me to fully submerge myself into a person's life. All equipment is provided so you don't have to worry about having a "gym membership" or "expensive home weight system". Being face to face also allows for the opportunity to sit down and discuss goal setting, motivation, nutrition, building confidence, and so much more!
TRAINING PACKAGES
Basic: 4 sessions/month
Prime: 8 sessions/month (Most popular option)
Elite: 12 sessions/month
Session fee is based on both location as well as time of the day. Fees range from $70-$85 per hour. Each package includes an initial health assessment, goal setting, progress tracking, nutritional evaluation, and lots of encouragement!
Group sessions are also available upon request. Rates are negotiable based on how many people attend.
Spend a couple days up in a cabin learning about exercise, nutrition, and common emotional struggles. Each day will be filled with a personal training session, cooking classes, mindset coaching, group fitness boot camp, and games. Attendance will be limited so if you are interested, I highly recommend you join the wait list by clicking below.
Lodging
Meals Provided (6)
Cooking Classes
Nutritional Guidance
3 Personal Training Sessions
Group Accounting Meetings
Goal Setting Session
