Online Personal Training
“I am looking for 5 men, ages 18-40, who are interested in losing 10-30 lbs while gaining MUSCLE.”
Who is this program for?
This program is for anyone looking to build muscle and cut fat while following a custom designed work out plan from me (Jordan Flom). You DO NOT have to be an experienced weight lifter to join this program. I will custom tailor each work out to your skill set. That being said, I does ask you only apply if you are serious about transforming your physique. This program involves hard work and dedication, but you will be given all the tools necessary to succeed.
This program DOES NOT REQUIRE A GYM MEMBERSHIP. You will tell me what equipment you have access to and then I will design your work out plan. Work outs will be delivered thru the Jordan Flom Fitness App.
Apply to join the program!
RISK FREE! (Money back Guarantee)
(Limited to 5 people)
Training Packages
Online Personal Training is a convenient, affordable, and effective way to accomplish your fitness goals. There are multiple levels of involvement. I want to make sure you find a plan that works for you! If that means we need a 15 minute phone call every week to keep you accountable... then that is what we will do! Take a look at the primary options below and reach out if you desire a more customized option.
INTRO PACKAGE
Includes: Initial fitness assessment, access to JF Training App, 12 custom work outs (unlimited revisions), exercise video tutorials, progress tracking, heart rate tracking (Fitbit), nutritional tracking (MyFitnessPal), direct messaging capability, accountability group, motivational videos.
Who is this best for? Someone who is looking for custom work outs and tracking capability, but doesn't need a trainer actively communicating with them in order to make sure they stay on track.
From $49 / bi-weekly
ACCOUNTABILIY PACKAGE
Includes All INTRO PACKAGE FEATURES Plus: Upfront goal setting phone call, facetime/skype check ins, weekly encouragement, bonus (more advanced) work out routines, more in depth nutritional guidance, MONEY BACK GUARANTEE.
Who is this best for? Someone who knows they need extra accountability/motivation. This package allows for a more hands on relationship with me. I take the "no client left behind approach". If I notice your motivation is fading... I will do everything in my power to get you back on track!
From $64 / bi-weekly
*Not everyone who applies will be accepted into the program.