Struggling to find your motivation?

Becoming motivated is hard... Staying motivated is sometimes even harder!  Unfortunately, long term results require a person stay motivated and continue making healthy decisions.  Over my years of training, I've discovered certain key habits that help a person stay more motivated... leading to better results!  I would love to share these habits with you!  Simply enter your email and I will do my best to help you find your motivation!

Let me introduce myself...

My name is Jordan Flom and I am a personal trainer, nutritional adviser, life motivator, prayer partner, and most importantly... your FRIEND.  I am each of these things because in my opinion... that is the type of relationship necessary to accomplish your fitness goals.  Fitness is my passion, but helping others is my obsession.  It all started when I helped my mother lose 30 pounds before my sister's wedding.  Seeing her confidence and smile that day made me instantly addicted to helping others experience that same joy. Since than, I've had multiple clients lose over 100 lbs!  Whether your goal is to lose weight, gain strength, run a marathon, or compete in a bodybuilding competition... I would love to partner with you!  Let's make it happen!

What is Online Personal Training?

I started performing online training because it is convenient, affordable, and EFFECTIVE.  Please answer the following questions to see if it is a fit for you:

• Are you extremely BUSY and need a flexible work out schedule?
• Are you INEXPERIENCED with exercises and need detailed instructions?
• Do you need someone keeping you ACCOUNTABLE for every work out?
• Do you prefer work outs CUSTOMIZED to your body over "video work outs"?
• Do you need NUTRITIONAL guidance?
• Are you on a BUDGET and don't want to pay $85 per session? 

If you answered "YES" to any or all of the questions... I would say online personal training is definitely the solution for you! Whether it is your "bad knees" or your "lack of equipment"... I am here to create a plan that works for you!  

*Training packages starting as low as $49 bi-weekly.