Online Personal Training

 
 

Options

Online Personal Training is a convenient, affordable, and effective way to accomplish your fitness goals.  There are multiple levels of involvement.  I want to make sure you find a plan that works for you!  If that means we need a 15 minute phone call every week to keep you accountable... then that is what we will do!  Take a look at the primary options below and reach out if you desire a more customized option.

INTRO PACKAGE

Who is this best for?  Someone who is looking for custom work outs and tracking capability, but doesn't need a person actively communicating with them in order to make sure they stay on track.  

Includes: Initial fitness assessment, access to JF Training App, 12 custom work outs (unlimited revisions), exercise video tutorials, progress tracking, heart rate tracking (Fitbit), nutritional tracking (MyFitnessPal), direct messaging capability, accountability group, motivational videos.

From $49 / Bi-weekly

ACCOUNTABILIY PACKAGE

Who is this best for?  Someone who is motivated and wants a more hands on relationship with me.  I take the "no client left behind approach".  If I notice your motivation is fading... I will do everything in my power to get you back on track!   

Includes All INTRO PACKAGE FEATURES Plus: Upfront goal setting phone call, weekly encouragement, bonus (more advanced) work out routines, more in depth nutritional guidance, MONEY BACK GUARANTEE

From $64 / bi-weekly

  TRANSFORMATION   PACKAGE   Looking to completely transform yourself physically and mentally? This plan is for you!  I will do everything in my power to teach you how to ENJOY FITNESS and prioritize your health.  This is about more than losing weight... it is about viewing yourself as STRONG and CONFIDENT.   Includes  ALL ACCOUNTABILITY PACKAGE FEATURES Plus: Upfront skype/facetime conversation, 1-on-1 mental health coaching, welcome equipment package, monthly incentives (cash back, gift cards, etc.) for hitting your goals.

TRANSFORMATION PACKAGE

Looking to completely transform yourself physically and mentally? This plan is for you!  I will do everything in my power to teach you how to ENJOY FITNESS and prioritize your health.  This is about more than losing weight... it is about viewing yourself as STRONG and CONFIDENT.

Includes ALL ACCOUNTABILITY PACKAGE FEATURES Plus: Upfront skype/facetime conversation, 1-on-1 mental health coaching, welcome equipment package, monthly incentives (cash back, gift cards, etc.) for hitting your goals.

FROM $99/ bi-weekly

READY???  Fill out the form below!

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