Grow your SELF-CONFIDENCE and take CONTROL of your HEALTH!
Is this the right program for you?
I am passionate about helping others with their self-confidence because it affects EVERY decision a person makes. If you are wondering if this program will benefit you, please answer the questions below:
Do you struggle feeling in CONTROL of your body?
Do you find yourself constantly COMPARING yourself to others?
Do you lack MOTIVATION?
Do you thrive from WORDS OF ENCOURAGEMENT?
Do you have unmet physical goals?
Are you overwhelmed by all the information out there about nutrition and exercise?
Are you on a BUDGET and don't want to pay $85 per session for a personal trainer?
If you answered "YES" to any or all of the questions... I would love to get to know you! More specifically, I would love to take you through my self-confidence online personal training program! Before I tell you anything more, I want you to know I am a personal trainer who quickly becomes friends with all of my clients. If I partner with you on this journey, I want to get to know you! That is the only way I can effectively encourage you and help you take control of your self-confidence. All communication comes directly from me and your training plan is customized by me! No matter what your physical goal... I can customize a program for you!
“Your SELF-CONFIDENCE affects EVERY decision you make. I would love to get to know you so I can daily remind you of all your STRENGTHS! ”
How does it work?
Sign up and fill out QUESTIONNAIRE. (What equipment do you have access to? What days do you want to work out? etc.)
I then create your plan and upload it to your CALENDAR on the Jordan Flom Fitness App.
You will receive a message from me EVERY DAY for the first month giving you tips/exercises to help increase your confidence.
Your job is to simply follow my instructions with each work out and "self-confidence exercise".
If after 30 days your self-confidence has NOT increased, I will give send your MONEY BACK!
Cost: $150 per month. (Cancel at any time)
Want more information?
Other Online Training Packages
There are multiple levels of involvement. I want to make sure you find a plan that works for you! If that means we need a 15 minute phone call every week to keep you accountable... then that is what we will do! Take a look at the primary options below and reach out if you desire a more customized option.
INTRO PACKAGE
Who is this best for? Someone who is looking for custom work outs and tracking capability, but doesn't need a person actively communicating with them in order to make sure they stay on track.
Includes: Initial fitness assessment, access to JF Training App, 12 custom work outs (unlimited revisions), exercise video tutorials, progress tracking, heart rate tracking (Fitbit), nutritional tracking (MyFitnessPal), direct messaging capability, accountability group, motivational videos.
From $49 / Bi-Weekly
ACCOUNTABILITY PACKAGE
Who is this best for? Someone who is motivated and wants a more hands on relationship with me. I take the "no client left behind approach". If I notice your motivation is fading... I will do everything in my power to get you back on track!
Includes All INTRO PACKAGE FEATURES Plus: Upfront goal setting phone call, weekly encouragement, bonus (more advanced) work out routines, more in depth nutritional guidance, MONEY BACK GUARANTEE.
From $64 / bi-weekly
TRANSFORMATION PACKAGE
Looking to completely transform yourself physically and mentally? This plan is for you! I will do everything in my power to teach you how to ENJOY FITNESS and prioritize your health. This is about more than losing weight... it is about viewing yourself as STRONG and CONFIDENT.
Includes ALL ACCOUNTABILITY PACKAGE FEATURES Plus: Upfront skype/facetime conversation, 1-on-1 mental health coaching, welcome equipment package, monthly incentives (cash back, gift cards, etc.) for hitting your goals. MONEY BACK GUARANTEE.
From $99 / bi-weekly
Why am I doing this?
I've been a personal trainer for 5 years now and I've been blessed to have some of the most amazing clients!! A few clients have lost over 100 lbs! (See more success stories here: https://www.jordanflomfitness.com/testimonials) Over this time, I've learned there are certain key physical, mental, and nutritional mistakes that people make when trying to accomplish their fitness goals. Maybe you are a person who avoids working out because you feel uncomfortable in the "gym setting" and don't know what exercises to do. Maybe you are a wife who is extremely discouraged because your husband loves to work out and you hates it. Maybe you are frustrated because men and women lose weight so differently. All of these things may push you to giving up. If we can help you find exercises you enjoy, educate you on the differences between men and women, and find a way to channel your motivation... accomplishing your fitness goals with be a lot easier! It is about more than just "working out". That will never lead to "sustainable results". Let's work together to help you figure out all aspects involved: Physical, Nutritional, AND Emotional.
I am here to answer any additional questions you may have! Just fill out the above contact form!
